Learn how to crawl before you can walk. For every journey requires a beginning, middle & an end. So let’s start by taking that first step & becoming a little more involved in our physical/mental future. If my mind can conceive it and my heart can believe it - Then I can achieve it “Muhammad Ali”. My life as trainer/motivator began the moment I decided to take control over my future. Thus, Walm’s World of Fitness was established to help all those in need of that extra push. There’s no better time than the present to Get Up | Get Active | Get Right
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Drop. Set. Go. Is the motto. Once we drop excuses, Set goals, and Go after our those goals, nothing can stop us. Everyone need a strong foundation to build for the long run. Our life journey takes many unexpected turns and twists that we at times do not have control over. However, our health is that one factor we can control and take back. My life as a trainer/motivator began the moment I decided to change my present and future not only for myself but for future generations. Thus, Izzy’s Boxing and Fitness was established to help build a strong foundation in boxing fundamentals, technique, and overall health and fitness. Now is the time to Drop/Set/Go!
Christa is a certified Pilates instructor with a passion for fitness and athletics. She has worked as a professional dancer in New York City and Los Angeles, focusing on ballet and contemporary dance, which inspired her to get her Pilates certification. Her passions also include dressage riding, and she is planning to attend the Paris Olympics in 2024.
Because of her athletic background, her classes focus on building strength, improving balance, and increasing flexibility.