Muscle Recovery: Why Letting Your Muscles Heal After a Workout Is Essential
Read more about the importance of post-workout recovery.
Become a part of the exclusive Walm's World club at the heart of downtown Newark. We put privacy back in personal training: train alone or in a small group at our luxurious, newly renovated facility. Experience the change and join our small club of clients who know what it is to train in style.
867 Broad Street
2nd Floor
Newark, NJ 07102